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Showing posts with label E. Show all posts
Showing posts with label E. Show all posts

Tuesday, June 8, 2010

creamy and nutty greens soup!

our lovely portland spring has inspired more soup-making than usual for this time of year. i had to share this recipe - i found variations of it on several websites and tweaked it to my liking. it's soooooo good, vegan, and gluten-free (if made with quinoa only)!

CREAMY AND NUTTY GREENS SOUP

INGREDIENTS
1/2 cup lentils
1/2 cup brown rice or quinoa or combo
1/2 cup onion or leeks, finely chopped
3 cloves of garlic (or more to taste)
4 Tbsp olive oil (or combo with canola oil)
2 tsp sesame oil
bunch of greens (i like kale and chard together - be sure not to use the stalks)
5-7 cups water
1-2 cubes veggie bouillon

SPICES
1 tsp cinnamon
1 tsp of chili powder
1 tsp red pepper flakes
1 tsp of sea salt, to taste
(you could use 2 tsp cumin in lieu of cinnamon and chili powder)

TAHINI DRESSING
1 to 3 Tbsp tahini or creamy peanut butter
2 Tbsp flax oil (optional)
Bragg's Liquid Aminos to taste

Wash greens and chop finely.

Add olive oil to a pre-heated soup pot on medium temperature. Once oil is hot, add onions/leeks and garlic and cook until soft. Add spices, being careful to blend well. Then add lentils and rice/quinoa and stir well. Add chopped greens and mix.

Add water and bouillon to about 1/2 inch above all your goodies. Cover the pot and bring to a boil. Simmer on low for 45 minutes.

While the soup is cooking, combine tahini/PB, flax oil and Bragg's; mix until texture is smooth and creamy. When the soup is ready, puree with the instrument of your choice, until the texture is how you like it. Mix in tahini/PB dressing well.

Sunday, August 23, 2009

rhubarb sour cream cake

if you like rhubarb, this is just yum yum yum. my mom gave me this recipe, and i made it vegan with sour supreme, lemon juice and earth balance.

ingredients
2 cups diced rhubarb
1-1/2 cups sugar
1 teaspoon baking soda
1 cup sour supreme
1 teaspoon lemon juice
1/2 teaspoon salt
2 cups flour
earth balance
nutmeg to taste

directions
1. mix rhubarb and 1/2 cup sugar. let stand 30 minutes.
2. mix baking soda, sour cream and lemon juice. mixture will almost double.
3. sift salt, flour, and 1 cup sugar.
4. combine all and stir a little - don't overmix. mixture will be thick.
5. spread in a 9" pan.
6. sprinkle sugar, nutmeg, and dot with earth balance.
7. bake at 350 degrees for 40 minutes (until cake springs back when touched).

Monday, August 17, 2009

east african nachos!

thanks, sherri, for putting me on the list! i've been lurking here a while stealing recipes, and i thought it was just about time i gave something back...

this was an accidental fusion experiment that turned out to be a new favorite comfort food dinner at our house - especially when i haven't been to the store in a while.

the heart of these nachos is the lentil dish below, found in "1,000 Vegetarian Recipes" by carol gelles. i've made modifications to the original recipe to make spiced more like an ethiopian dish. you could use other types of lentils, but i like the taste and texture of french lentils in this. i've put most of the added spices 'to taste' because i tend to throw a few pinches in of each until it tastes like a good balance of what i like. you can even omit the 'to taste' spices altogether.

lentils in tomato sauce
1 or 2 tablespoons olive oil
1 or 2 medium to large chopped onions
1 or 2 cloves minced garlic
1 or 2 chopped fresh hot peppers (i like jalapeños)
1/2 cup water
1 6oz can tomato paste
1/8 teaspoon salt
1/4 teaspoon to 1 tablespoon ground red pepper (depending on how hot you like it)
to taste:
ground nutmeg
chili powder
turmeric
ground black pepper
ground cloves
OR
berbere spice mix
3 cups cooked french lentils

1. in a saucepan, heat the oil over medium-high heat. add onions, garlic, and peppers, stirring until softened.
2. add water, tomato paste, salt and red pepper; stir until combined.
3. add lentils; cook, uncovered, about 5 minutes. spice it up with the 'to taste' spices until mixture tastes balanced to your palate.
4. puree until smooth.

to make the nachos, i put toasted quinoa over corn tortilla chips, and the lentils over the quinoa (i know it sounds weird, but it's good!), and then add whatever nacho toppings i have on hand, such as melted vegan gourmet cheese, soy sour cream or plain yogurt, tomatoes, lettuce, onions, cilantro, chives, avocado, hot sauce, etc. sautéed greens are an excellent additional layer as well.